CBT Practitioner · iGCBT Certified
Understand yourself.
Move forward.
Evidence-based CBT support for self-development, relationship challenges, and personal growth — translated into practical steps for everyday life.
What I offer
Support shaped around you
Self-Development Sessions
Understand your thought patterns, build healthier habits, and move through personal blocks — using CBT-based tools for anxiety, self-doubt, low motivation, or life transitions.
Learn more→Relationship Coaching
For individuals or couples navigating communication issues, recurring conflict, or wanting to strengthen their connection. Practical, structured tools — not clinical couples therapy.
Learn more→Personal Growth
For people at a crossroads — career shifts, identity questions, rebuilding after a hard period — who want a structured thinking partner and concrete next steps.
Learn more→Clarity Call
A shorter, focused single session for one specific issue or decision. Clear your thinking and leave with a concrete direction.
Learn more→
"I work from an evidence-based CBT framework, translating psychological tools into practical steps for everyday life."
Supporting people through self-development, relationship challenges, and personal growth — whether you're navigating a life transition, working on a relationship, or simply want to understand yourself better.
Read my full story→Ready to take the first step?
Sessions are available online. Book a time that works for you.